If you’re searching for strong, supportive assistance through change, Jason Demant is a hypnotherapist in London whose practice brings much more than just traditional hypnosis. With specialist knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach assists people where they are and aids them grow with real, lasting results.
What Makes Hypnotherapy in London
In a city as busy as London, stress, anxiety, phobias, addiction or emotional eating can disrupt personal health more than we often imagine. A hypnotherapist like Jason Demant merges mindfulness, therapeutic techniques and hypnotic trance in a way that matches with modern life. Sessions are offered in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about giving up control. It’s about gentle relaxation, guided focus, imagery and conversation to uncover patterns, replace beliefs and program the subconscious mind in useful new ways. Under professional guidance it is entirely secure and respectful.
The Benefits of Hypnosis
Hypnosis under a well-trained hypnotherapist helps in many areas of life. Some of the most common challenges Londoners look to resolve are:
Stress, anxiety and depression: Many feel weighed down or held back by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can contribute to lowering the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Ending habits when nicotine is involved is challenging. Hypnotherapy, especially when combined with supportive tools like CBT and NLP, delivers a chance to change habits from the root.
Phobias and fear: Whether fear of heights, flying, insects, or public transport, these intense fears can narrow your world. Clinically oriented hypnosis sessions often decrease fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets fail when the emotional or habitual roots of eating are not addressed. Hypnotherapy addresses the subconscious beliefs around food and guides build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues improve with “gut-directed hypnotherapy” and strategies that reduce the impact of symptoms.
Jason Demant’s Approach – What Happens
Jason’s approach is kind, down-to-earth, professional and collaborative. With over twelve years of experience in London, he has assisted people from diverse backgrounds. He is fully qualified, insured, and recognised by professional hypnosis in London bodies. Sessions normally last 50 minutes.
You can choose single sessions (£120) or block bookings of multiple sessions (e.g. four or six) at a cut-rate rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions needed depends on the nature of the issue. Some phobias may improve rapidly; more complex habits or addictions usually require several meetings.
Whether you like a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find range in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to explore whether this is right for you without pressure.
The Advantages of Choosing Jason Demant
The strengths that make this experience different are the integration of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you realise when the therapy is tailored to you.
You’ll find a safe space to talk about what matters, to explore emotions and beliefs held in the subconscious, and to learn tools that aid change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation and more fulfilment day-to-day.
Closing Words
If you are in London or elsewhere and feel ready to tackle unhelpful patterns, fears, anxiety, or habits keeping you stuck, hypnotherapy offers a powerful path. With Jason Demant, you get experience, empathy and methods that complement each other. It might be exactly the help you’ve been wanting to find more calm, confidence and control in your life.